Sage Pesto Poached Wild BC Salmon
Celebrate Wild BC Salmon!
Recipe collaboration with Salmon n’ Bannock
Ingredients:
½ cup fresh sage leaves
5 sprigs fresh dill
½ cucumber, chopped
6 garlic cloves, peeled
½ cup lemon juice (about 2 lemons)
¼ cup pumpkin seeds
½ cup canola oil
Salt + pepper, to taste (approx 1 tsp)
2 x 6 oz. salmon fi llets, skin removed
Method:
PREPARE THE OVEN
Preheat your oven to 375°F (190°C).
MAKE THE PESTO SAUCE
In a blender or food processor, combine the sage leaves, dill, cucumber, garlic, lemon juice, pumpkin seeds, canola oil, salt, and pepper to make the sage pesto. Blend until
smooth and creamy.
PREPARE THE SALMON
Cut two large sheets of parchment paper. Place each salmon fillet in the
centre of a sheet. Generously spoon the sage pesto over the salmon,
making sure it’s well-coated.
COOK THE SALMON
Fold the parchment paper over the salmon and crimp the edges tightly
to form a sealed pouch. Place the pouches on a baking sheet and bake
for 15 minutes, or until the salmon is just cooked through. Wild BC Chinook
Salmon to the plate. Garnish with black sesame seeds.
SERVCE & ENJOY
Carefully open the parchment. Serve with a side of roasted seasonal vegetables and potatoes.